Cut tops off beets and scrub thoroughly with water and a vegetable brush. We have found 1 Answer (s) for the Clue „hummus vehicle“. Roasted Red Beet Hummus | Gordon Food Service - GFS Slice open the red pepper and remove the seeds. Cook the farro in a big pot, stir in protein-packed chickpeas and a bag of seasoned frozen carrots, and you’ve got a three-ingredient dinner that’s ready in 20 minutes. Serve with hummus. Add chickpeas, lemon juice, tahini, kosher salt, and 2 tablespoons water from the chickpea can (aquafaba). Blend everything together until smooth and creamy. Prepare a baking sheet with foil. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food.It deserves it. Extending hummus shelf life. Israel seeks to grow hummus in space. French Bread Pesto Chicken Pizza. Molly Malone sold them 7 Little Words. Below are all possible answers to this clue ordered by its rank. A photo of the chickpea greenhouse heading to space. The crossword clue Hummus ingredient with 6 letters was last seen on the June 28, 2020. We think the likely answer to this clue is TAHINI. Below are all possible answers to this clue ordered by its rank. Click the answer to find similar crossword clues. Enter the length or pattern for better results. Ingredients: Serves 6 as part of an appetizer spread, or 4 as a main item. Blend until you reach desired silky smooth consistency. Both are easy to do and really make your plain hummus unique! Winetraub, 35, is one of the three founders of SpaceIL, an Israeli nonprofit best known for attempting to land a spaceship on the moon — the Beresheet vessel, named after the Hebrew word for the first book of the Bible, crash-landed on the moon’s surface on April 11, 2019. 1/2 teaspoon cumin. From Popsugar . 1. Ate a salad at my desk: spinach, tempeh, red peppers, avocado, with a hummus dressing. Serve with tortilla chips, crackers or pita chips. Garbanzo Beans. Instructions: Place the chickpeas in a medium saucepan with enough water to cover by 1 inch. Hummus Ingredient. Wrap beet tightly in foil and place on the baking sheet. Preheat oven to 425°F. Servings: 8 INGREDIENTS 12 oz. If I accidentally burn the beans, as happens almost every time, it gives the hummus a nice smoky flavor. Serves 8. It stands at a crossroads between cornbread and casserole: soft yet gritty, subliminally salty and sweet. Add the milk and puree until smooth and fluffy. Crossword Clue. One cup of cooked chickpeas contains 7 to 8 grams of fiber, which is great for the body and helps protect the GI tract from cancer. block cream cheese, softened 1/4 c. extra-virgin olive … You won’t be able to get enough of these weird and wonderful hummus recipes. Place 1/4 cup hummus in the center of each tortilla. Tags: Hot Mama's Foods , hummus , Lansal Inc. , recall Print: 8 Ways to Use Tahini Dip raw veggies in it. 8 slices of sprouted whole-grain bread 8 tablespoons hummus 12 thin slices of cucumber 8 thin slices of tomato 12 slices of avocado 1 cup alfalfa sprouts 1 cup grated carrots Method. Directions. 1. We have found 1 Answer (s) for the Clue „Hummus go-with“. Try to find some letters, so you can find your solution more easily. Feeling of guilt and regret 7 Little Words. The crossword clue Hummus dipper with 4 letters was last seen on the May 04, 2021. This crossword clue was last seen on USA Today Crossword June 28 2020!. 3. Add more vegan milk to make hummus less thick or more salt to taste, if desired. Undaunted, Winetraub is teaming up with NASA for a more specialized mission. Place the pita bread rounds on the cutting board and use a serrated knife to cut each round into 8 triangles. Winetraub, 35, is one of the three founders of SpaceIL, an Israeli nonprofit best known for attempting to land a spaceship on the moon — the Beresheet vessel, named after the Hebrew word for the first book of the Bible, crash-landed on the moon’s surface on April 11, 2019. Combine first 8 ingredients in a food processor; process until smooth. It was also borrowed in Hebrew (the proper Hebrew name is khimtza). Love hummus? 4. Serves 4 to 6. Mainly, hummus is made of garbanzo beans. In this country, hummus is a national obsession. For dry chickpeas: If you’re using dried chickpeas, you’ll want to start with 1/2 cup of dried chickpeas, soak them overnight in cold water. 3. All the main ingredients are super foods in … This Legume Is The Main Ingredient Of Hummus - CodyCross Answers. Drain canned chickpeas and rinse with fresh water. Directions. Tip: Feel free to swap ingredients in this recipe. 4 Ingredient Blender Hummus, Natalie Carter fitness expert and PT makes one of her favourite dips, Hummus. This page shows answers to the clue Hummus, followed by 2 definitions like “ A paste or dip made of chickpeas mashed with oil, garlic ”, “ Humus a thick spread made from mashed chickpeas, tahini ” and “ A food eaten with chips or crackers made from ground garbanzo beans ”. Top the hummus with 4-6 red pepper strips and 1-2 spoonfuls grated carrots. In the morning, drain water. If needed, add some reserved chickpea water (or regular water) to adjust texture. Think of it like a blank canvas – all you need to do is add some you favorite ingredients and you have a hummus that isn’t available in any store anywhere! If you've got another answer, it would be kind of you to add it to our crossword dictionary. I make hummus with garbanzo beans, tahini, garlic (plenty), lemon juice and salt. Directions. Combine all hummus ingredients in food processor and blend until smooth. 2.0 Quart Cups = 1/8 Cup vegetable /fruit or 2.0 o unces of equivalent meat alternate 2.5 Quart Cups = 1/8 Cup vegetable /fruit or 2.5 ounces of equivalent meat alternate 3.0 Quart Cups = 1/8 Cup vegetable /fruit or 3.0 ou nces of equivalent meat alternate 3.5 Quart Cups = 1/8 Cup vegetable /fruit or 3.5 ounces of equivalent meat alternate Step Three: Turn on … 2. olive oil. 1. Top with sesame seeds and lemon zest, serve, and enjoy! 1. Image Credit: Unsplash. Put in a jar, pour vinegar mixture over (make sure it covers the onions completely; you can add a little water as needed) and let stand for 30 minutes. Hummus ingredient (8) CHICKPEA: Humus ingredient (8) Yellowish pulse (8) Round yellowish seed, eaten as a pulse (8) Hummus seed (8) Lantana’s fruit-flavored concoctions use white beans, not garbanzos. Peel the garlic. Greek Feta Dip Whipped feta - hummus. Garlic and olive oil are two of the best-known and most studied ingredients. They're both part of the famously good-for-you Mediterranean Diet. These zesty seasonings give hummus its great flavor. Hummus is one of the most versatile foods in a vegan diet, offering endless culinary inspiration. Spread 2 tablespoons hummus over 1 bread slice. Surround it with the pita triangles and baby carrots for dipping. 3. GARBANZO BEANS. What’s in Hummus: Traditional Middle Eastern humus is made from cooked garbanzo beans, tahini, extra virgin olive oil, garlic, lemon juice and salt. Stretchy velvet-like fabric 7 Little Words. Try to find some letters, so you can find your solution more easily. The Crossword Solver found 20 answers to the Hummus ingredient crossword clue. The Crossword Solver finds answers to American-style crosswords, British-style crosswords, general knowledge crosswords and cryptic crossword puzzles. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. 2 cloves garlic – minced. Next time you are looking for a tasty, easy to make dip, this edamame hummus recipe is delicious. Hummus ingredient is a crossword puzzle clue. Step One: Drain one can of chickpeas and add them to a high-speed blender. Let sit until cool enough to handle. “Chickpeas are a magical ingredient. Soak overnight, and up to 24 hours. Add in chickpeas, reduce to simmer, and cook until soft (about an hour). They are one of the earliest known cultivated legumes, originating in the Middle East but now grown in a variety of warmer locales. 2. Cover with plastic wrap and serve within 2 hours. Image Credit: Unsplash. for serving) 3/4 cup jarred roasted red peppers – chopped. It’s smart to use it in all kinds of things,” said Israeli food writer and chef Orly Peli-Bronshtein. 8 oz. The Crossword Solver found 20 answers to the Hummus, e.g./915667 crossword clue. #8. The Crossword Solver found 20 answers to the Hummus ingredient crossword clue. The menu consists of three hummus dishes: hummus with chickpeas grains, hummus-ful and mashawsha, a variation of msabbaha.Every dish comes with soft pitas, pickles, tomatoes, … Ingredient Checklist. Serves 6 to 8 : ( Note: cumin is used in the Moroccan and North African countries however, rarely used in Greece, Turkey, Jordan or Lebanon ). Set aside for now. Keep in mind that any hummus you run across containing xanthan gum isn’t considered to be non-vegan by most standards. Trim the stringy ends from the carrots. Instructions 1 Combine all hummus ingredients in food processor and blend until smooth. If needed, add some reserved chickpea water (or regular water) to adjust texture. 2 When ready to serve, add hummus to a bowl and swirl together with yogurt. 3 Top with sesame seeds and lemon zest, serve, and enjoy! 4 Yields 3 cups Clue: Hummus ingredient. 1 tsp. Place skinless chickpeas in large bowl. Up to two hours before serving, top the hummus with the diced peppers. Bring a pinch of salt and a few cups of water to a boil. Add in fennel seed, nutritional yeast, and onion; blend until smooth. If you've got another answer, it would be kind of you to add it to our crossword dictionary. In a large bowl, soak 1 cup of dried chickpeas in water overnight on the counter. Gordon Choice Canola/Extra Virgin Olive Oil Blend; to taste Kosher Salt; to taste Trade East Ground Black Pepper; Preparation Instructions. We think CHICKPEA is the possible answer on this clue. Tahini is often used to add a nutty, earthy and slightly bitter flavour to a dish or a condiment. The crossword clue Hummus … 1 cups dried chickpeas (the smallest you can find) 1/2 cup tahini. Hummus, a common Mezze ( small plate ) in the Mediterranean has uncountable variations from country to country. Main hummus ingredient 8 letters – 7 Little Words. Seriously, though, this white bean hummus is my new favorite snack/appetizer/side. Our simple recipe for traditional homemade hummus, is a good place to start. This is just one of the 7 puzzles found on today’s bonus puzzles. Asiatic herb cultivated for its short pods with one or two edible seeds 1/4 tsp. People who aren’t fans of hummus will probably not enjoy this recipe, but if you are looking for something new, I would highly recommend giving it a try. Ingredients: 1 – 15 oz. (Avivlabs) But unlike most, Winetraub also has the ability to send chickpeas into space. Preheat oven to 400°F. On Feb. 19, they will launch an experiment called “Space Hummus” on an unmanned craft from a NASA facility in Virginia to the International Space Station. Pick out or pinch off loosened skins. Roasted Red Pepper Hummus Recipe. Hummus ingredient crossword clue. Consumers with any questions may call toll free (877) 550-0694 from 8 a.m. to 8 p.m. Eastern Daylight Time, seven days a week. kosher salt. When ready to serve, add hummus to a bowl and swirl together with yogurt. 2) With the motor running, pour in … 8 slices tomato; 4 slices red onion; 1 cup cucumber, sliced; 4 cup alfalfa sprouts; Instructions. Juice the lemon. (8-oz.) You can use a food processor as well, but the power of the Vitamix gets the job done very quickly. 2. Directions. Click the answer to find similar crossword clues . The essentials of hummus are few — chickpeas, tahini, lemon, garlic, ice water and seasoning. Divide the spinach leaves evenly between each tortilla, arranging the leaves over the top of the vegetables. Chickpeas also contain a good amount of protein and fat to help us feel full and curb over-snacking. Hummus ingredient is a crossword clue for which we have 1 possible answer in our database. Cover, label, date and refrigerate until needed. 1) In a food processor put the chickpeas, water, tahini, garlic, 5 tbsp of the lemon juice and the salt. Drizzle it on falafel. Discard the soaking liquid and add to a large pot with 6 cups of water and 1/2 teaspoon of baking soda. You can buy a quality brand from a grocery store or takeout from a restaurant, and round out your meal with salads and bread. Use a butter knife to spread the hummus evenly from side to side across the center of the tortilla. If only that were its sole problem. In a medium bowl, mix white vinegar, salt, sugar and mustard seeds. Enter the length or pattern for better results. I made the guy look it up, it took him forever, but he finally told me this long process for converting cassava roots. Debates about the best hummus dish can get pretty heated. Cap store in the mall 7 Little Words. Cut the pita into desired-size pieces, lightly grill and reserve. Add the garlic to the bowl of a food processor and process until finely chopped. Israeli scientists are looking to grow chickpeas — the key ingredient in hummus — on the moon and planning to test hydroponic techniques for plant growth in zero gravity. It is also used to thicken sauces, dips and dressings. Puree for 30 seconds, then scrape down the bowl. Our system collect crossword clues from most populer crossword, cryptic puzzle, quick/small crossword that found in Daily Mail, Daily Telegraph, Daily Express, Daily Mirror, Herald-Sun, The Courier-Mail, Dominion Post and many others popular newspaper. Nutrient-rich chickpeas (also known as garbanzo beans) are the main ingredient in hummus. Serves 4 . list-style-position: Sets whether the bullets, at the start of each item, appear inside or outside the lists. Place the beet hummus in a shallow bowl. Transfer to a fine mesh strainer and tap the strainer against the sink to extract excess water. Blend for about 4 minutes or so. Ingredients: Lamb: Olive oil 250g lamb mince 1-2 Tbsp (15-30ml) Moroccan spice mix + extra for serving Salt and milled pepper; Hummus: 1 can (400g) chickpeas, drained 8 tsp (40ml) tahini or peanut butter ; 1 tsp (5ml) ground cumin 1 clove garlic, crushed 2-3 Tbsp (30-45ml) cold water Juice (60ml) and grated peel of 1 lemon So technically, there ain’t no hummus in their hummus. Ingredients. Hummus seed (8) CHICKPEA: Hummus ingredient (8) Humus ingredient (8) Yellowish pulse (8) Round yellowish seed, eaten as a pulse (8) Add ingredients to the blender. Place the drained chickpeas, roasted garlic, tahini and lemon juice in a food processor. Taste the hummus. Some hummus contains xanthan gum as an additive. Keep the colors separated and place in rainbow-color order. Add the rest and keep blending. Hummus Said is one of the most famous hummus spots in the south of the country. Garbanzo bean 7 Little Words. The main ingredient of hummus is garbanzo beans. As our three Hebrew-speaking panelists noted, “hummus” is Hebrew (and Arabic) for garbanzo bean, or chickpea, the central ingredient of the eponymous savory spread. 2. Place lima beans, tahini, lemon juice, garlic powder, cumin, cayenne, salt and pepper into your food processor and process until super creamy and smooth. Pulse ingredients until they are smooth. Toast your bread. parsley. Set aside ⅓ cup of chickpeas for garnish. Love hummus? Even though I’ve scoffed in the past about how hummus and pita chips is everyone’s go-to, last-minute, classier-than-chips potluck contribution, the deliciousness of this version kicks it up into “bring this any time” territory. Crossword Clue. It is usually spread on bread and eaten as a quick snack. Step 1. Use a rubber spatula and push down the sides. The proper name of the dish is "hummus bi altakhina" lit. Combine the feta cheese and whipped cream cheese in a food processor. 1. Puree until combined. 6 letters. Toenail clippers 7 Little Words. “This would be a great spread on sandwiches or wraps, deviled eggs, or add a little extra lemon juice and olive oil to make it a dressing on a fresh salad,” Stephens said. Spread 2 tablespoons hummus over 1 bread slice. 1. Cut the roasted bell peppers into pieces and drain the chickpeas. This crossword clue Hummus ingredient was discovered last seen in the June 28 2020 at the USA Today Crossword. 5 tbsp. Welcome to the page with the answer to the clue Main hummus ingredient. There are related clues (shown below). Roast garlic in the oven for 30 minutes at 400F (covered with foil). HOMMOS. Israeli scientists are looking to grow chickpeas — the key ingredient in hummus — on the moon and planning to test hydroponic techniques for plant growth in zero gravity. Cut the garlic into a few large pieces. 8 letter answer (s) to hummus ingredient I once looked at the ingredients on tapioca, and it just said, "Tapioca". The crossword clue possible answer is available in 8 letters. Just throwing in some etymology. Hummus is the Arabic name for chickpeas. Whether you’re new to plant-powered life or trying to mix up your vegan meals, look no further than these quirky recipes. Beyond using it as a dip, hummus can be very versatile, as you will see in today’s video. Bring the mixture to a boil, reduce to a simmer and cook for 40-60 minutes or until chickpeas are very tender, but not mushy. Hummus. And if you don’t have the time or inclination to make your own hummus, don’t bother. Why the quotes? Although Sabra has 13 different flavors of hummus to choose from, the Classic is the one that you can make into your own personal favorite. 3. That’s way better than a microwave meal, as far as we are concerned. These advertising-free forums are provided free of charge through donations from Society members. Blend until smooth. Welcome to the eG Forums, a service of the eGullet Society for Culinary Arts & Letters. 1/3 cup tahini. Hummus ingredient crossword clue. Serves 8-10 generously This recipe makes quite a bit; fortunately, it keeps in the fridge for several days. Every day, around 600 diners from all over the region come to enjoy the heavenly dish here. The answer to this crossword puzzle is 8 letters long and begins with C. Below you will find the correct answer to Hummus ingredient Crossword Clue, if you need more help finishing your crossword continue your navigation and try our search function . They require, at most, eight ingredients (often fewer), and come together quickly without fuss. These five recipes are for these moments. The Crossword Solver found 20 answers to the Hummus ingredient (8) crossword clue. (Israel21c) – Choosing the best hummus spots in Israel seems like an impossible mission. Undaunted, Winetraub is teaming up with NASA for a more specialized mission. 1/4 cup olive oil (plus 2 tbsp. Whether you’re new to plant-powered life or trying to mix up your vegan meals, look no further than these quirky recipes. "chickpeas with tahini", but everyone just calls it hummus. water. 2. 2. 3 letters. Place beets in a food processor and pulse to break up the cubes into tiny pieces. We think the likely answer to this clue is PITA. DIP. can chickpeas. How do you fix hummus with too much tahini? Step Two: Add half of a jar of roasted red peppers with olive oil, two peeled, fresh garlic cloves, and two tablespoons of homemade tahini. Serve with crackers or bread. Check the hummus for flavor and consistency, then drizzle in 2 tablespoons olive oil while the motor is still running. Preparation A Look at Hummus Ingredients: The traditional ingredients of hummus include cooked garbanzo beans mixed with tahini, extra virgin olive oil, garlic, lemon juice and salt. Wrap beets loosely in aluminum foil, place on a rimmed baking sheet, and roast for 50–60 minutes or until easily pierced. With only a few ingredients it takes just a couple of minutes! 1. feta 1 c. Greek yogurt 1 oz. Hummus ingredient is a crossword puzzle clue that we have spotted 4 times. 1 tablespoon + 1/8-1/4 teaspoon baking soda. 4 extra-large bowls of Hummus. Enjoy! If it's too thick I add a little water. Pulse again. To make chocolate hummus, simply combine 2 cups of cooked garbanzo beans with 1/2 cup of unsweetened cocoa powder, 3 tablespoons of tahini paste, 1 tablespoon of vanilla extract, 1 teaspoon of salt, and 1/4 cup of olive oil. Combine first 8 ingredients in a food processor; process until smooth. Once a week, for dinner on Friday nights, my wife and I make burgers. Peel onion and slice into 8-10 wedges. Xanthan gum is a polysaccharide that has a number of useful properties in food production. Instructions Checklist. Musabbaha Whole Chickpea Hummus with Cumin and Parsley مسبّحة. list-style-type: Sets the type of bullets to use for the list, for example, square or circle bullets for an unordered list, or numbers, letters, or roman numerals for an ordered list. It's so easy you can make it in your blender. You can easily improve your search by specifying the number of letters in the answer. Drain the chickpeas into a liquid measuring cup. Advertisement. Cut the peeled carrots and trimmed celery into desired-sized sticks and place in a storage container filled with ice water. lemon juice. The CroswodSolver.com system found 25 answers for hummus ingredient crossword clue. Scrape down the sides as necessary. The Society is a 501 (c)3 not-for-profit organization dedicated to the advancement of the culinary arts. Otherwise, much of the nutrition of this delicious “good fat” dip, spread and dressing is lost. Copland’s was for common man 7 Little Words. toasted sourdough bread, optional. DIRECTIONS. I make this one for lunch quite often and serve with Kalamata olives and oven hot Pita bread. So by this logic you can name your dish "kabda bi altakhina" - liver with tahini. 1 tablespoon baking soda, divided. 1. Even when it's not Lent I don't use any oil. Spread it on toast. Seriously, though, this white bean hummus is my new favorite snack/appetizer/side. Remove from processor and stir in the sliced mint. Possible Answer But, many vegans do consider it to be a non-vegan ingredient. Try to find some letters, so you can find your solution more easily. Humix, an instant hummus-making machine, is to be marketed across Israel in coming months by food giant Strauss Group – which also serves up very popular ready-made hummus brands. Seaside, CA. 1-2 garlic cloves. 8 Spoon Bread Recipes That Turn Corn Into Comfort Spoon bread is comfort food perfection — it's irresistibly soft, moist, and carbohydrate-laden enough to elicit a nice warm nap. The Crossword Solver finds answers to American-style crosswords, British-style crosswords, general knowledge crosswords and cryptic crossword puzzles. Instructions. If using hand blender (also called an immersion or stick blender), place garlic, ¼ cup olive oil and ¼ cup chickpeas in 2-cup measuring cup or wide-mouth jar. 2. Even though I’ve scoffed in the past about how hummus and pita chips is everyone’s go-to, last-minute, classier-than-chips potluck contribution, the deliciousness of this version kicks it up into “bring this any time” territory. Yields 3 cups. These beans are known by many different names all over the world. The Crossword Solver finds answers to American-style crosswords, British-style crosswords, general knowledge crosswords and cryptic crossword puzzles. In a deep bowl, cover the garbanzo beans with 3 cups of water and 1½ teaspoons baking soda. Roast until the tines of a fork slide easily into the center of beet, 60–70 minutes. November 2, 2017 November 2, 2017 mysticwords Daily, Seven. Best Answer for This Legume Is The Main Ingredient Of Hummus CodyCross . Season to taste with salt, black pepper, and cayenne pepper. 8 slices tomato; 4 slices red onion; 1 cup cucumber, sliced; 4 cup alfalfa sprouts; Instructions. As the … Add the garlic and pepper to the food processor, and purée. Spread hummus in an 8x6x2-inch dish and cover with plastic wrap. I added basil and balsamic to create one new flavor and sesame oil for another. This answers first letter of which starts with C and can be found at the end of A. 3 – 5 tbsp. You’ve likely eaten naan at your favorite restaurant, picked up a fresh or frozen package of it at the grocery store, or made it at home.The tasty Indian flatbread is yeast-leavened and traditionally baked in a clay oven called a tandoor.The fluffy bread holds infinite potential in your kitchen — especially when it comes to changing up your lunch routine. Put the bowl of hummus on a large plate. While the food processor is running, add 2 ice cubes, tahini, salt, and lemon juice. You won’t be able to get enough of these weird and wonderful hummus recipes. cumin. 1. Hummus ingredient. Drain canned chickpeas and rinse with fresh water. Here are the places to visit to get hummus in the Santa Clarita Valley: Man’ousheé Mediterranean Bakery and Café is located at 27131 Sierra Highway, Canyon Country, CA 91351. Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. How do you use tahini? Here, farro forms the base for one of the fastest feel-good meals we know. Blend to a rough puree. Take some classic hummus and add your very own twist to the flavor profile. The word that solves this crossword puzzle is 8 letters long and begins with C. This legume is the main ingredient of hummus CodyCross. juice from 1 squeezed lemons. You can leave on the green tops, if you want, because they make a good handle. Hummus Dipper. Mar 12, 2011. Allow beets to cool, peel and cut into cubes. Every Israeli has a favorite spot, and countless hummus joints hang signs boasting that they’re the best in the land. Repeat with remaining chickpeas. Ingredients. 1 cup whole dried chickpeas (soaked in water overnight) 2-4 cloves of garlic (or to taste, depending on your love for garlic), crushed to paste with some salt 1/4 t cumin 1/3 cup tahini Hummus is one of the most versatile foods in a vegan diet, offering endless culinary inspiration. So I called the number on the box for customer service, and they just said, "Tapioca". An individual pork pie generates 1.5 times more CO2e than a hummus and veggie sandwich. Dipper. salt. Try to find some letters, so you can find your solution more easily. Store in a bowl in the fridge until ready to serve. If it’s still too bitter, add an additional 1/2 cup garbanzo beans, 1 teaspoon each of sugar and salt, 1 tablespoon fresh lemon juice and 2 tablespoons water. J ERUSALEM — Like most Israelis, Yonatan Winetraub loves hummus, and its protein-packed main ingredient: the chickpea.

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